Tag Archives: agility

Lighten Up and PLAY

“play”–to engage in an activity for enjoyment…have fun, relax, frolic… In my new dance solo, I am exploring the power of being playful.  As I share with the audience in patter between sections, it’s taken me a long, long time … Continue reading

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Practicing Resilience: Life Lessons from Dancing

The multifaceted, community event I have been helping to organize for the past 3 and 1/2 months was beginning to unravel the other day.  The day before the event :). As a series of phone calls, emails and conversations in … Continue reading

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Grace Is A Rainbow

Grace.  I think about it a lot.  As a dancer, of course, but also as a human being. Grace is a funny and amazing thing.  People talk about it a lot, yet often have trouble defining grace.  Grace is often … Continue reading

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Ease and Grace: Life Lessons from Dancing

Ahhhhhh, yes. Ease. Isn’t it cool that the right amount of intentional effort so often hums us and our lives along gracefully? While too much effort can actually tauten and impede us? We kind of clog the flow when we … Continue reading

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