Tag Archives: flexibility

Spaciousness: Life Lessons from Dancing

  Having abundant space or roominess. Being large in range or scope. These qualities have been my focus for quite awhile for my dancing and teaching dance.  Taking up more space when we move and constantly striving for the most … Continue reading

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being like water

Originally posted on Sirena Tales:
let me be like water still echoing a mirror reflection connecting without adhering and yes, always flowing an internal knowing the eternal let me be like water ? ? ?

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Got Flexibility?

Flexibility in the sense of “being ready and able to change to adapt to different circumstances.”  Of course, the flexibility of mind and spirit that eases our adaptability appears in tangible form in the body: as suppleness, pliability, pliancy.  The … Continue reading

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Why Let Go?

  Letting go of possessions, things, clearing the house, donating invites spaciousness lightens…. Letting go of rules, constraints, forms in writing permits possibilities to pour forth….. Letting go of unhelpful habits, of self-sabotage and self-defeat welcomes wellness, relaxing into growth…. … Continue reading

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How Are You An Artist?

Originally posted on Sirena Tales:
A friend and mentor asked me that question recently. Say, what? I was initially taken aback, as he has known me for years, has discussed my dance and writing passions with me at length, has…

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flow magic

You can’t really hold on here at the marsh, not to the rigid lines and paradigms: what’s yours, what’s mine. The sorceress marsh works her primeval spells, conjures ever evolving landscapes, blurring contours, blending shapes sea, land, air draped in … Continue reading

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Making It Work: Site Specific Dance Performance

Connection and commitment.  Those are the two main takeaways I garnered from my dance performance last weekend. I have been working on a solo,”borderland,” inspired by my new environment of living on the marsh.  In the piece, I am investigating … Continue reading

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