Tag Archives: growth

The Glow of Flow, or Optimal Experience

Originally posted on Sirena Tales:
? “….[T]he best moments in our lives, are not the passive, receptive, relaxing times…The best moments usually occur when a person’s body or mind is stretched to its limits in a voluntary effort to accomplish…

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When Time Falls Away: Ah, Transcendence!

  I had not planned to go to the studio today. Then the morning fell apart in a cascade of cancelled plans after a long drive and a return through multiple construction delays.  Very minor irritations, I know.  Still leaving … Continue reading

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How To Keep Moving

Just do it. ‘Don’t mean to sound flippant or simplistic. But the way to keep moving is, well, to keep moving. Moving whatever of our glorious bodies can move. Because the body wants to move, was made to move, and … Continue reading

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Automaticity….What’s Yours?

“Whatever you practice is what you will perform.”~ Paul Dennis The first time I heard Paul, a gifted dancer and master teacher, utter these words in dance class, I didn’t fully appreciate the sweep of his wisdom.  After all, I … Continue reading

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Passion Is A Rocket

The majestic power of people’s passion. That’s what the film “October Sky” fleshes out so gloriously.  We hadn’t watched the movie in years, but when we viewed it again recently we caught the contagious glow from the amazing, inspiring, and … Continue reading

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speak to me of rubies

murmuring crimson mysterious lovely luminous is that you pluming sanguine passion fabulous ravenously ether bound radiating faceted brilliance soaked in aromatic essence heart’s questing incandescence haunting hues painting tunes galvanizing besotting nearly forgotten you swaying spectral, integral now reclaiming joyful … Continue reading

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unmask

who would she be without the litany, unshrouding lavish limitations unending expectations such cozy stultification! how could she let herself let go seductive roles’ toxicity so comfortably obsolescent! how could she speak off script? stand up derigidified? where would she … Continue reading

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