Tag Archives: letting go

New Dawn, New Year: No Nonsense

“Finish each day and be done with it. You have done what you could. Some blunders and absurdities no doubt crept in; forget them as soon as you can. Tomorrow is a new day. You shall begin it serenely and … Continue reading

Posted in Dance, Inspiration, possibility and expansiveness, Soulful | Tagged , , , , , , , , , , , , , , | 2 Comments

Why Let Go?

  Letting go of possessions, things, clearing the house, donating invites spaciousness lightens…. Letting go of rules, constraints, forms in writing permits possibilities to pour forth….. Letting go of unhelpful habits, of self-sabotage and self-defeat welcomes wellness, relaxing into growth…. … Continue reading

Posted in Creativity, Dance, Inspiration, possibility and expansiveness, Soulful | Tagged , , , , , , , , , , , , , , , , , , , | 4 Comments

The Sorceress of Reinvention

  “Fearlessness is the mother of reinvention.”~Arianna Huffington Constantly decomposing and recomposing, the marsh is a boundless re-inventor. Like some wild and magical artist, she splashes vivid colors and pungent scents on the canvas, drenching it in drama.  Cue the … Continue reading

Posted in Creativity, Inspiration, Nature, possibility and expansiveness | Tagged , , , , , , , , , , , , , , | 1 Comment

REWRITE: Changing the Stories in Our Minds

Originally posted on Sirena Tales:
Do I have to be feeling the way I am feeling right now?  Are the assumptions and stories making me feel this way necessary and true? I’ve been asking myself these and similar questions a…

Posted in Creativity, Inspiration, Mindful, possibility and expansiveness | Tagged , , , , , , , , , , , , , , , , , , , , , , , | Leave a comment

Changing It Up: Dancing Conversations About Art

I’m trying something new.  New to me, anyway. A talented, adventuresome dance colleague, Bo Parish, and I will soon be performing at a lovely art gallery, dancing vignettes inspired by the current exhibition.  The vignettes will be loosely structured improvisations. … Continue reading

Posted in Creativity, Dance, Inspiration, Mindful, possibility and expansiveness, Soulful | Tagged , , , , , , , , , , , , , , , , , , | Leave a comment

jettison…

  …the obsolete tools and rigid rules …the enervating ….and perseverating ….skepticism and fears without function DITCH THEM …with all our hobbling assumptions yes! overboard dump and shred them unload, discard and shed them liberating heave ho!  all of the cumbersome … Continue reading

Posted in Inspiration, poetry, possibility and expansiveness, Soulful | Tagged , , , , , , , , , , , , , , , | 2 Comments

On Starting Over

“Hard is trying to rebuild yourself, piece by piece, with no instruction book, and no clue as to where all the important bits are supposed to go.”~Nick Hornby To you, does the phrase “starting over” carry a whiff, or more, … Continue reading

Posted in Creativity, Inspiration, Mindful, possibility and expansiveness, Soulful | Tagged , , , , , , , , , , , , , , , , , , , , , | 4 Comments