Tag Archives: meditation

On Spaciousness

I’ve been ruminating on spaciousness a lot lately.  Some of this is because I am fortunate enough now to live in such spacious surroundings.  Between our backyard neighbor of the vast marsh and the beckoning sea right down the road, … Continue reading

Posted in Dance, Inspiration, Kindness/Generosity, Mindful, Nature, possibility and expansiveness | Tagged , , , , , , , , , , , , , , , , , , , , , | 6 Comments

A Plateful of Grateful

“Fill yourself with gratitude for everyone who helped to put the food on your plate.”  That was the cue for a guided meditation I followed awhile back. If you think about everyone involved in this effort, whether it be simply … Continue reading

Posted in Inspiration, Kindness/Generosity, Mindful, Soulful | Tagged , , , , , , , , , , , , , , | 18 Comments

sitting in snow

snowy seas glisten engulf our sunbathing dreams winter reverie    

Posted in Inspiration, poetry, Soulful | Tagged , , , , , , , , , , | 9 Comments

What Might You Be?

“As you get older, the claims of the environment are so great you hardly know where the hell you are…The sacred space is an absolute necessity for everyone today; it’s a room or hour of the day where you don’t … Continue reading

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tasting joy

first the candle illuminating not so much for seeing, this being familiar terrain, but to remind each time I set out please let reverence be my guide, now flour showering down as hands listen to the pliancy of dough readying satisfaction … Continue reading

Posted in Cooking/Food, Inspiration, Kindness/Generosity, Mindful, poetry, Santa Hat/Christmas, Soulful | Tagged , , , , , , , , , , , , , , , , | 14 Comments

quietude

the rare stillness descends like a blanket like a prayer a relieved room sighs weary shoulders listen, pause in the rare stillness she slips to the floor breathing, able at last to hear distant birds flutter wings in her heart  

Posted in Inspiration, Mindful, poetry, Soulful | Tagged , , , , , , , , , | 12 Comments

Movement: Prodigious Healer

I am deeply sad to write that my mother passed away unexpectedly several days ago.  I am still in shock from this enormous loss. I have not been frozen precisely like this before.  Frozen in the grief and shock of … Continue reading

Posted in Creativity, Inspiration, Kindness/Generosity, Mindful, Soulful | Tagged , , , , , , , , , , , , , , , , , , | 40 Comments