Tag Archives: moving

How To Keep Moving

Just do it. ‘Don’t mean to sound flippant or simplistic. But the way to keep moving is, well, to keep moving. Moving whatever of our glorious bodies can move. Because the body wants to move, was made to move, and … Continue reading

Posted in Dance, Inspiration, Mindful, possibility and expansiveness | Tagged , , , , , , , , , , , , , , , , , | 9 Comments

Transformation: The Elixir Is Inside Us

“When she transformed into a butterfly, the caterpillars spoke not of her beauty, but of her weirdness. They wanted her to change back into what she always had been. But she had wings.”~Dean Jackson “You have the opportunity to transform … Continue reading

Posted in Creativity, Inspiration, Soulful, Uncategorized | Tagged , , , , , , , , , , , , , , , , , , , | 6 Comments

The Gifts of Being Discombobulated

“…the eyes of my eyes are opened….”~e.e. cummings Off kilter. Askew. Unsettled.  Unbalanced.  And, yes, discombobulated. We’ve been living in the Land of Topsy Turvy a lot more since we moved homes last summer. There has been the torrent of … Continue reading

Posted in Cooking/Food, Inspiration, Mindful, Soulful | Tagged , , , , , , , , , , , , , , , , , , , , , , , , | 17 Comments

knowing when to exit

it was far too late to be leaving so, how can the grinding weight (misgivings, grieving?) chill us still, like footsteps frozen by narrowed paths too trodden; funny how comfort both coddles and numbs- a blanket becomes a halter (or a … Continue reading

Posted in Inspiration, poetry, Soulful | Tagged , , , , , , , , , , , , , , , , , , , , , , , , , | 14 Comments

quest of a lifetime

Maybe we’re fools for even trying. Maybe we’ll falter. Or fail. Maybe we’re not strong enough, or talented, nimble, young, adaptable, swift, skilled, creative, resilient or brave enough. Maybe the road will be too treacherous, tripping us up with boulders … Continue reading

Posted in Inspiration, Mindful, poetry, Soulful | Tagged , , , , , , , , , , , , , , , , , , , | 8 Comments

To Feel Free: Dance, Dance

I dance to feel free. In that, I am like the gifted and gorgeous teacher, Lisa Race.  Who told us that she loves to dance to experience freedom.  Yes! But when she said this today, I had forgotten this key … Continue reading

Posted in Inspiration, Mindful, Soulful | Tagged , , , , , , , , , , , , , , | 14 Comments

move, Move, M O V E!

“Consciousness is only possible through change; change is only possible through movement.”~Aldous Huxley In the (unlikely:)) event that you’ve been momentarily stymied by the cold or ice or darkness, I’m here to remind you of what your mind, body and … Continue reading

Posted in Inspiration, Mindful, Soulful | Tagged , , , , , , , , , , , , , , , | 20 Comments