Tag Archives: physicality

How Dancing Saved My Life

Originally posted on Sirena Tales:
Sounds dramatic, right?  Yet, I realized once again last week that the seeming hyperbole is actually spot on in so many ways. I had been sitting alone in my kitchen, crying.  Feeling powerless to help…

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Grace Is A Rainbow

Originally posted on Sirena Tales:
Grace.  I think about it a lot.  As a dancer, of course, but also as a human being. Grace is a funny and amazing thing.  People talk about it a lot, yet often have trouble…

Posted in Dance, Inspiration, Nature, possibility and expansiveness, Soulful | Tagged , , , , , , , , , , , , , , , , , , , | Leave a comment

whispers of the heart

I am your soul’s breath warmed by desire now caught, calling to you I am the tingling electrifying your skin, racing your pulse, echoing your heart I am the smile drenching your lips, igniting your eyes in delight: passion’s undeniable … Continue reading

Posted in Dance, Inspiration, poetry, possibility and expansiveness, Soulful | Tagged , , , , , , , , , , , , , , , , , , , , , , | 4 Comments

How To Talk To Our Bodies

With gratitude, receptiveness and reverence, I would humbly submit. If you’re breathing right now, and I am guessing that you are, your body is achieving some amazing, highly complex activity, as you know.  Same for reading.  I’m not conversant with … Continue reading

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Something To Live For: Life Lessons Fr

Originally posted on Sirena Tales:
Sometimes this passion for dancing seems like madness. Take this morning. Heading out early into the cold, discouraging day, I slipped repeatedly on black ice, tweaking an old injury.  As I scraped my car’s frozen…

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To Feel Free: Dance, Dance

I dance to feel free. In that, I am like the gifted and gorgeous teacher, Lisa Race.  Who told us that she loves to dance to experience freedom.  Yes! But when she said this today, I had forgotten this key … Continue reading

Posted in Inspiration, Mindful, Soulful | Tagged , , , , , , , , , , , , , , | 14 Comments