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Tag Archives: trauma
Savoring Our Way To Well-being
Originally posted on Mermaid and the Marsh:
savor: to taste, smell or experience something with pleasure Pause and savor, pause and savor.… The Universe has been sending this repeated reminder recently of the importance to our well-being of the simple…
Posted in Dance, Inspiration, Mindful, Nature, possibility and expansiveness
Tagged expansiveness, healing, Joy, positivity, possibility, practice, relishing, rewiring the brain, savor, savoring, sensory, Stress, trauma, vitality, well-being, wellness
2 Comments
T(rauma)
Caution: This is not a cheery poem. If you seek something uplifting, please skip this and read (one or more 🙂 of) the previous several posts. If this poem resonates with you from your personal experience, please get help if … Continue reading
Posted in poetry, Soulful
Tagged abuse, body, body wisdom, cycle of abuse, healing, mental health, perfectionism, poetry, self, tightrope, trauma
10 Comments
Sirena Tales 