Category Archives: Inspiration

Got Flexibility?

Flexibility in the sense of “being ready and able to change to adapt to different circumstances.”  Of course, the flexibility of mind and spirit that eases our adaptability appears in tangible form in the body: as suppleness, pliability, pliancy.  The … Continue reading

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On Soaring

  It probably started a week ago when this tiny, handmade bowl caught my eye on an unexpected detour to a shop on an errand.  The minute I saw the dish, I could feel a swelling of  my spirit, inspired … Continue reading

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How Expansive Can You Be?

That was the challenge posed to us in dance class today. Sure, it was directly in reference to performing the movement, which had such abundant possibility.  Just begging us to stretch our limits, or our perceived limits anyway. Cover more … Continue reading

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Bliss Is Our Compass

Taking stock of a summer of creative projects so that I can determine how to move forward, I flounder. Falter. Which step to take, in what direction?  It feels discouraging to scour the landscape for a path and find none. … Continue reading

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Dancing Is My Church: Life Lessons from Dancing

Originally posted on Sirena Tales:
When I read musician Sarah McLachlan’s words recently, that “music is my church…” I didn’t really need to read any further. I knew exactly what she meant. Because dancing is my church. It took me…

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Everyday Magic: The Small Deeds of Ordinary Folk

“Some believe it is only great power that can hold evil in check, but that is not what I’ve found.  It is the small everyday deeds of ordinary folk that keep the darkness at bay.”~J.R.R. Tolkien Tolkien’s wise observation came to … Continue reading

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In The Middle Of Things: Dance!

(Sculpture: Gil Boro) “Dance, when you’re broken open. Dance, if you’ve torn the bandage off.  Dance in the middle of the fighting.  Dance in your blood.  Dance when you’re perfectly free.”~Jalaluddin Rumi “How cool and beautiful to have dance spring … Continue reading

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