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Tag Archives: momentum
Catch A Wave: Moving, and Living, With More Ease
Let’s allow the dance to dance us, and then just go along for the ride. That was my suggestion today when I taught my weekly Contemporary Modern Dance class (on Zoom). One reason I adore this movement, which harnesses momentum … Continue reading
Posted in Dance, Inspiration, possibility and expansiveness
Tagged catch a wave, Dance, ease, flow, go with the flow, Inspiration, life lessons from dancing, momentum, possibility
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Ease and Grace: Life Lessons from Dancing
Ahhhhhh, yes. Ease. Isn’t it cool that the right amount of intentional effort so often hums us and our lives along gracefully? While too much effort can actually tauten and impede us? We kind of clog the flow when we … Continue reading
Posted in Inspiration, Mindful, Soulful
Tagged agility, being present, Dance, dancer, ease, effort, flow, fluidity, grace, graceful, Inspiration, life lessons, Lisa Race, mindful, momentum, movement, roll with it, soulful
16 Comments
Momentum: Life Lessons from Dancing
I need to get back to that place. That enthralling place, that place inside me where I was a few days ago…in a gorgeous yoga studio luminescing with positive vibes…choreographing, alone, in the zone. That place that carried me forward … Continue reading
Posted in Creativity, Inspiration, Mindful, Soulful
Tagged artist, bodysurfing, Breathe, Choreography, commitment, Dance, dive in, flow, force, Inspiration, life lessons, mindful, momentum, movement, Ocean, open up, sea, waves
28 Comments
Upside Down: Dance and Life
If I turn things topsy turvy, what can I explore and enjoy? That’s what I want to focus on for awhile. I’ve had the opportunity to do this physically for the past several months as I’ve been working once again … Continue reading
Posted in Creativity, Inspiration, Mindful
Tagged affirmations, Creativity, Dance, dance studio, handstand, Inspiration, inversions, mindful, momentum, movement, perspective, relax, upside down, visualization
8 Comments
Ease, please
Ahhhhhh, yes. Ease. Isn’t it ironic that the right amount of intentional effort hums us and and our lives along gracefully? While too much effort can actually tauten and impede us? We kind of clog the flow when we push … Continue reading
Posted in Inspiration
Tagged Art, Beauty, Dance, ease, elegance, flow, grace, husband, Inspiration, momentum, relax, release, rolling on the floor, stiffness
2 Comments
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