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Tag Archives: movement
What’s Still Possible? Life Lessons from Dancing
What’s still possible? Hovering on the threshold of the dance studio, I remember to ask myself this question. I’m losing my nerve to take the challenging class in a genre which is not my strength. Pre-COVID, routinely taking difficult classes … Continue reading
Posted in Creativity, Dance, Inspiration, poetry, possibility and expansiveness
Tagged Creativity, Dance, dance class, expansiveness, improvisation, Inspiration, Joy, movement, passion, poetry, possibility, practice, quotes, resilience, transcendence, vibrancy
5 Comments
Light On Our Feet
Nimble; agile; capable of moving in a quick and graceful way When we are light on our feet, we can change direction quickly, and move with more ease. We’re more adaptable. And we shift with less unnecessary effort, so we … Continue reading
Posted in Dance, Inspiration, Nature, possibility and expansiveness
Tagged adaptable, agile, clarity, Dance, deer, graceful, Inspiration, light on our feet, marsh, movement, nature, nimble, possibility, practice
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Opening Up! Let’s Practice
“Every time you are tempted to react in the same old way, ask if you want to be a prisoner of the past or a pioneer of the future.” ~Deepak Chopra Let’s break out of our comfort zone! Let’s break … Continue reading
Posted in Cooking/Food, Creativity, Dance, Inspiration, possibility and expansiveness
Tagged comfort zone, cooking, dancing, energizing, experimenting, fresh, movement, newness, opening up, possibility, practice, quotes, uncertainty, vitality
4 Comments
Spaciousness: Life Lessons from Dancing
Originally posted on Sirena Tales:
? Having abundant space or roominess. Being large in range or scope. These qualities have been my focus for quite awhile for my dancing and teaching dance. Taking up more space when we move and…
Posted in Dance, Inspiration, possibility and expansiveness
Tagged Dance, expansive, freedom, Inspiration, Jeff Warren, life lessons from dancing, movement, possibility, release, self, spaciousness
4 Comments
Passion: Jet Pack
Originally posted on Sirena Tales:
I started to write about the amazing fuel that passion constitutes, inspired both by a movie we just watched and my recent dance experience. I realized that there at least two posts in all of…
Posted in Creativity, Dance, Inspiration, possibility and expansiveness
Tagged Dance, expansiveness, flow state, movement, optimal experience, passion, transcendence
2 Comments
Seeking Transformation? Then Dance!
Same for: seeking inspiration, wellness, mood boosting, grounding, healing, energizing, relief, release? Again, give dancing a whirl! I was reminded once again of dance’s abundant juju after teaching class yesterday. First, through a new dancer’s story, which she shared … Continue reading
Posted in Dance, Inspiration, Mindful, possibility and expansiveness
Tagged body, Dance, energizing, Inspiration, Joy, magic, Martha Graham, movement, positivity, possibility, quotes, Transformation, uplifting, vitality, wellness
4 Comments
Spaciousness: Life Lessons from Dancing
Having abundant space or roominess. Being large in range or scope. These qualities have been my focus for quite awhile for my dancing and teaching dance. Taking up more space when we move and constantly striving for the most … Continue reading
Posted in Dance, Inspiration, possibility and expansiveness, Soulful
Tagged courage, Dance, expansiveness, flexibility, flow, Inspiration, movement, openness, possibility, roominess, spaciousness, vastness, vibrancy, vitality
5 Comments
Surprise Yourself: Life Lessons from Dancing
Originally posted on Sirena Tales:
“Man cannot discover new oceans unless he has the courage to lose sight of the shore.”~Andre Gide We are in heavy duty dance performance mode now. After months and months, and in some cases years,…
Posted in Creativity, Dance, Inspiration, Mindful
Tagged artist, Dance, life lessons from dancing, movement, Performance, practice, quotes, refreshing, rehearsal, risktaking, self, unfamiliar, vitality
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Lighten Up and PLAY
“play”–to engage in an activity for enjoyment…have fun, relax, frolic… In my new dance solo, I am exploring the power of being playful. As I share with the audience in patter between sections, it’s taken me a long, long time … Continue reading
Posted in Creativity, Dance, Inspiration, possibility and expansiveness
Tagged agility, buoyancy, Choreography, Creative Process, Dance, enjoyment, flow, imagination, lighten up, movement, playful, possibility, quotes, relax
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Conversation: Reaching Across The Space Between
Originally posted on Sirena Tales:
I am standing in dance class, watching the gorgeous, masterful teacher demonstrate the movement for the umpteenth time. Movement that is seemingly simple, yet turns out to be highly challenging, even for those of us…
Posted in Dance, Inspiration, possibility and expansiveness, Soulful
Tagged Art, betweenness, Communication, community, Connection, conversation, Dance, dialogue, expansiveness, Inspiration, movement, possibility
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