Tag Archives: graceful

Light On Our Feet

Nimble; agile; capable of moving in a quick and graceful way When we are light on our feet, we can change direction quickly, and move with more ease. We’re more adaptable. And we shift with less unnecessary effort, so we … Continue reading

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Practicing Resilience: Life Lessons from Dancing

The multifaceted, community event I have been helping to organize for the past 3 and 1/2 months was beginning to unravel the other day.  The day before the event :). As a series of phone calls, emails and conversations in … Continue reading

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Ease and Grace: Life Lessons from Dancing

Ahhhhhh, yes. Ease. Isn’t it cool that the right amount of intentional effort so often hums us and our lives along gracefully? While too much effort can actually tauten and impede us? We kind of clog the flow when we … Continue reading

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being a saxophone (poem)

saxophone sound dances her notes the way I want to move swooping burst! sweeping tremulously seeping silken musical caress, brashness spilling into soft pools still soulfulness BREATH big bounding sound arcing swaying graceful moments BREATH between notes where art lies … Continue reading

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