Monthly Archives: March 2021

Light On Our Feet

Posted on March 16, 2021 by Sirena

Nimble; agile; capable of moving in a quick and graceful way When we are light on our feet, we can change direction quickly, and move with more ease. We’re more adaptable. And we shift with less unnecessary effort, so we … Continue reading →

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Intrepid: Life Lessons from Dancing

Posted on March 13, 2021 by Sirena

A living room. A town green. A Zoom screen. A sand bar. A list of random nouns? Nope. To keep dancing this past year, these have been my “venues” for teaching, rehearsing and performing. As I prepared to teach class … Continue reading →

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Opening Up! Let’s Practice

Posted on March 2, 2021 by Sirena

“Every time you are tempted to react in the same old way, ask if you want to be a prisoner of the past or a pioneer of the future.” ~Deepak Chopra Let’s break out of our comfort zone! Let’s break … Continue reading →

Posted in Cooking/Food, Creativity, Dance, Inspiration, possibility and expansiveness | Tagged , , , , , , , , , , , , , | 4 Comments