Category Archives: Creativity

How To Refresh Your Soul

After an exceptionally busy time creating and performing over the past nine months, along with some volunteer projects, I’ve come to a break.  Now the real challenge begins! I.e. time to pause, look inward and, ideally, figure out next steps. … Continue reading

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An Invitation For Playfulness: Santa Hat Chronicles

The night clerk stocking shelves calls over to me with a big grin on his face, “Hey, Santa, I’ve been really good this year!”  He proceeds to joke with me about how he hopes I’ll be  rewarding his behavior at … Continue reading

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When Time Falls Away: Ah, Transcendence!

  I had not planned to go to the studio today. Then the morning fell apart in a cascade of cancelled plans after a long drive and a return through multiple construction delays.  Very minor irritations, I know.  Still leaving … Continue reading

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Bliss Is Our Compass

Taking stock of a summer of creative projects so that I can determine how to move forward, I flounder. Falter. Which step to take, in what direction?  It feels discouraging to scour the landscape for a path and find none. … Continue reading

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In The Middle Of Things: Dance!

(Sculpture: Gil Boro) “Dance, when you’re broken open. Dance, if you’ve torn the bandage off.  Dance in the middle of the fighting.  Dance in your blood.  Dance when you’re perfectly free.”~Jalaluddin Rumi “How cool and beautiful to have dance spring … Continue reading

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Why Let Go?

  Letting go of possessions, things, clearing the house, donating invites spaciousness lightens…. Letting go of rules, constraints, forms in writing permits possibilities to pour forth….. Letting go of unhelpful habits, of self-sabotage and self-defeat welcomes wellness, relaxing into growth…. … Continue reading

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Yes! We ARE Artists

“There is a vitality, a life force, an energy, a quickening that is translated through you into action, and because there is only one of you in all of time, this expression is unique. And if you block it, it … Continue reading

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