Tag Archives: vibrancy

How To Refresh Your Soul

After an exceptionally busy time creating and performing over the past nine months, along with some volunteer projects, I’ve come to a break.  Now the real challenge begins! I.e. time to pause, look inward and, ideally, figure out next steps. … Continue reading

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Fear As A Springboard

“Fear itself made her daring.”~Ovid I bought this book for a friend recently, then had second thoughts about whether it was a good match for her. When I opened the journal this morning before I packed it up to return … Continue reading

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Making Art Is A Political Act–Reprise

Choreographer and master dance teacher, Dan Wagoner, used to us to remind us often of this truth, which I wrote about here.  His wise words have echoed endlessly for me… perhaps no more so than these days. So, I was … Continue reading

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Thinking In Magic

On a whim, I stopped in briefly at a favorite shop while we were on vacation. This change purse* immediately caught my eye.  And stopped me in my tracks. What would that mean?  To think more often, even regularly, in … Continue reading

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A Return To Mermaiding

My teenaged son recently surprised me with this mermaid wall hanging he crafted out of reclaimed wood.  I was delighted…and then a bit dismayed. Delighted at his thoughtfulness in creating a gift that is so meaningful a symbol to me. … Continue reading

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How To Keep Moving

Just do it. ‘Don’t mean to sound flippant or simplistic. But the way to keep moving is, well, to keep moving. Moving whatever of our glorious bodies can move. Because the body wants to move, was made to move, and … Continue reading

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After The Nightmares: DANCE

Getting up today after not just one doozy of a nightmare, but two, I was dragging around like a wet dish rag.  Still a bit shaken and, for sure, drained. Food, caffeine and some deep breaths of fresh air helped … Continue reading

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