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Categories
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Tag Archives: positivity
Savoring Our Way To Well-being
Originally posted on Mermaid and the Marsh:
savor: to taste, smell or experience something with pleasure Pause and savor, pause and savor.… The Universe has been sending this repeated reminder recently of the importance to our well-being of the simple…
Posted in Dance, Inspiration, Mindful, Nature, possibility and expansiveness
Tagged expansiveness, healing, Joy, positivity, possibility, practice, relishing, rewiring the brain, savor, savoring, sensory, Stress, trauma, vitality, well-being, wellness
2 Comments
Why I (Still) Wear A Santa Hat
~To inspire, and witness, the wonder slowly lighting up the little girl’s eyes who is stopped in her tracks as she spies me rounding the corner in the grocery store…along with the ensuing smiles that magically connect us ~To lift … Continue reading
Speaking of Kindness
Why write or talk about kindness? Yesterday, I suddenly remembered a negative comment from many years ago when I first started to write about my Santa Hat adventures through which I aim to expand my random acts of kindness. A … Continue reading
Posted in Cooking/Food, Inspiration, Kindness/Generosity, possibility and expansiveness, Santa Hat/Christmas
Tagged #cookiesandkindness, Christmas, Connection, cookies, expansiveness, Generosity, goodness, heart, humanity, Inspiration, Kindness, positivity, practice, quotes, transformational
2 Comments
Kindness: It’s Contagious!
Originally posted on Sirena Tales:
I read a moving letter in an advice column from a lonely widower who had been the surprised beneficiary of a generous act of kindness from two strangers. His tale lodged a lump of emotion…
mermaid lessons
Originally posted on Sirena Tales:
Feed your soul with what enchants you Bask Rough seas will pass ~~Ebb~~~ and~~ flow~~~~ Cultivate beauty and joy Dive deeply: ’tis where the richest treasures lie Play Your heart is your true compass: listen…
Posted in Inspiration, Kindness/Generosity, poetry, possibility and expansiveness
Tagged enchantment, expansiveness, follow your heart, heroic, Inspiration, Joy, Love, mermaid, Ocean, passion, playful, positivity, possibility
1 Comment
Our Most Vibrant Selves
Six or more sparkling Baltimore orioles and a couple of zesty hummingbirds have been feeding in the cherry tree outside our kitchen for much of the past few days. What a gift! Dazzling orange is what first caught my … Continue reading
Posted in Inspiration, Kindness/Generosity, Nature, possibility and expansiveness
Tagged aliveness, birds, colorful, Dance, expansiveness, gifts of the self, Inspiration, light, nature, passion, positivity, possibility, quotes, vibrancy, vitality, vitalizing
2 Comments
Seeking Transformation? Then Dance!
Same for: seeking inspiration, wellness, mood boosting, grounding, healing, energizing, relief, release? Again, give dancing a whirl! I was reminded once again of dance’s abundant juju after teaching class yesterday. First, through a new dancer’s story, which she shared … Continue reading
Posted in Dance, Inspiration, Mindful, possibility and expansiveness
Tagged body, Dance, energizing, Inspiration, Joy, magic, Martha Graham, movement, positivity, possibility, quotes, Transformation, uplifting, vitality, wellness
4 Comments
Kindness: It’s Contagious!
I read a moving letter in an advice column from a lonely widower who had been the surprised beneficiary of a generous act of kindness from two strangers. His tale lodged a lump of emotion in my throat and filled … Continue reading
Kindness, Kindness, Kindness
Originally posted on Sirena Tales:
I think about kindness a lot. Kindness is redemptive, heartwarming, inspiring, infectious, transformative–whether we are its witness, donor or recipient. And we all know how a simple act of kindness can offer hope, light the…
Precious Cracks: A Message Of Resilience
Originally posted on Sirena Tales:
“Do not be dismayed by the brokenness of the world. All things break. And all things can be mended. Not with time, as they say, but with intention. So go. Love intentionally, extravagantly, unconditionally. The broken world…
Posted in Inspiration, possibility and expansiveness, Soulful
Tagged Connection, expansiveness, healing, heron, humanity, Inspiration, light, Love, marsh magic, positivity, possibility, quotes, resilience, water energy, wounds
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