Tag Archives: possibility

The Glow of Flow, or Optimal Experience

Originally posted on Sirena Tales:
? “….[T]he best moments in our lives, are not the passive, receptive, relaxing times…The best moments usually occur when a person’s body or mind is stretched to its limits in a voluntary effort to accomplish…

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mermaid lessons

Originally posted on Sirena Tales:
Feed your soul with what enchants you Bask Rough seas will pass ~~Ebb~~~ and~~ flow~~~~ Cultivate beauty and joy Dive deeply: ’tis where the richest treasures lie Play Your heart is your true compass: listen…

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Our Most Vibrant Selves

  Six or more sparkling Baltimore orioles and a couple of zesty hummingbirds have been feeding in the cherry tree outside our kitchen for much of the past few days.  What a gift! Dazzling orange is what first caught my … Continue reading

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Seeking Transformation? Then Dance!

  Same for: seeking inspiration, wellness, mood boosting, grounding, healing, energizing, relief, release? Again, give dancing a whirl! I was reminded once again of dance’s abundant juju after teaching class yesterday. First, through a new dancer’s story, which she shared … Continue reading

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Welcome: The Priceless Gifts of Hospitality

Originally posted on Sirena Tales:
“Dining with one’s friends and beloved family is certainly one of life’s primal and most innocent delights, one that is both soul-satisfying and eternal.”~Julia Child Julia’s wise, evocative words have been echoing for me lately…

Posted in Cooking/Food, Inspiration, Kindness/Generosity, possibility and expansiveness, Uncategorized | Tagged , , , , , , , , , , , , , | 3 Comments

Spaciousness: Life Lessons from Dancing

  Having abundant space or roominess. Being large in range or scope. These qualities have been my focus for quite awhile for my dancing and teaching dance.  Taking up more space when we move and constantly striving for the most … Continue reading

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small potatoes

“There is a vitality, a life force, an energy, a quickening that is translated through you into action, and because there is only one of you in all time, this expression is unique. And if you block it, it will … Continue reading

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