Tag Archives: possibility

On Soaring

  It probably started a week ago when this tiny, handmade bowl caught my eye on an unexpected detour to a shop on an errand.  The minute I saw the dish, I could feel a swelling of  my spirit, inspired … Continue reading

Posted in Dance, Inspiration, Kindness/Generosity, possibility and expansiveness | Tagged , , , , , , , , , , | 7 Comments

How Expansive Can You Be?

That was the challenge posed to us in dance class today. Sure, it was directly in reference to performing the movement, which had such abundant possibility.  Just begging us to stretch our limits, or our perceived limits anyway. Cover more … Continue reading

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In The Middle Of Things: Dance!

(Sculpture: Gil Boro) “Dance, when you’re broken open. Dance, if you’ve torn the bandage off.  Dance in the middle of the fighting.  Dance in your blood.  Dance when you’re perfectly free.”~Jalaluddin Rumi “How cool and beautiful to have dance spring … Continue reading

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Why Let Go?

  Letting go of possessions, things, clearing the house, donating invites spaciousness lightens…. Letting go of rules, constraints, forms in writing permits possibilities to pour forth….. Letting go of unhelpful habits, of self-sabotage and self-defeat welcomes wellness, relaxing into growth…. … Continue reading

Posted in Creativity, Dance, Inspiration, possibility and expansiveness, Soulful | Tagged , , , , , , , , , , , , , , , , , , , | 4 Comments

waiting…no more

        she is waiting for the light to change for an opening to be understood or visible for the kettle to boil the paint to dry, the storm to pass, an answer someone herself ~~ and that one … Continue reading

Posted in Dance, Inspiration, poetry, possibility and expansiveness | Tagged , , , , , , , , , , | 2 Comments

The Glow of Flow, or Optimal Experience

  “….[T]he best moments in our lives, are not the passive, receptive, relaxing times…The best moments usually occur when a person’s body or mind is stretched to its limits in a voluntary effort to accomplish something difficult and worthwhile….”~Mihalyi Csikszentmihalyi … Continue reading

Posted in Dance, Inspiration, Mindful, possibility and expansiveness | Tagged , , , , , , , , , , , , , , , , | 6 Comments

The Practice Is The Thing: Devotion

“I believe that we learn by practice. Whether it means to learn to dance by practicing dancing or to learn to live by practicing living, the principles are the same. In each, it is the performance of a dedicated precise … Continue reading

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