-
Recent Posts
Recent Comments
Sirena on Practice: Life Lessons from… Emilie on What’s Still Possible? L… Sirena on What’s Still Possible? L… Sirena on What’s Still Possible? L… Emilie on What’s Still Possible? L… Archives
- July 2023
- October 2021
- April 2021
- March 2021
- February 2021
- December 2019
- November 2019
- August 2019
- May 2019
- March 2019
- February 2019
- December 2018
- November 2018
- October 2018
- September 2018
- August 2018
- July 2018
- June 2018
- May 2018
- April 2018
- March 2018
- February 2018
- January 2018
- December 2017
- November 2017
- October 2017
- September 2017
- August 2017
- July 2017
- May 2017
- April 2017
- March 2017
- February 2017
- January 2017
- December 2016
- November 2016
- October 2016
- September 2016
- August 2016
- July 2016
- June 2016
- May 2016
- April 2016
- March 2016
- February 2016
- January 2016
- December 2015
- November 2015
- October 2015
- September 2015
- August 2015
- July 2015
- June 2015
- May 2015
- April 2015
- March 2015
- February 2015
- January 2015
- December 2014
- November 2014
- October 2014
- September 2014
- August 2014
- July 2014
- June 2014
- May 2014
- April 2014
- March 2014
- February 2014
- January 2014
- December 2013
- November 2013
- October 2013
- September 2013
- August 2013
- July 2013
- June 2013
- May 2013
- April 2013
- March 2013
- February 2013
- January 2013
- December 2012
- November 2012
- October 2012
- September 2012
- August 2012
- July 2012
- June 2012
- May 2012
- April 2012
- March 2012
- February 2012
- January 2012
- December 2011
Categories
Meta
Tag Archives: quotes
What’s Still Possible? Life Lessons from Dancing
What’s still possible? Hovering on the threshold of the dance studio, I remember to ask myself this question. I’m losing my nerve to take the challenging class in a genre which is not my strength. Pre-COVID, routinely taking difficult classes … Continue reading
Posted in Creativity, Dance, Inspiration, poetry, possibility and expansiveness
Tagged Creativity, Dance, dance class, expansiveness, improvisation, Inspiration, Joy, movement, passion, poetry, possibility, practice, quotes, resilience, transcendence, vibrancy
5 Comments
Opening Up! Let’s Practice
“Every time you are tempted to react in the same old way, ask if you want to be a prisoner of the past or a pioneer of the future.” ~Deepak Chopra Let’s break out of our comfort zone! Let’s break … Continue reading
Posted in Cooking/Food, Creativity, Dance, Inspiration, possibility and expansiveness
Tagged comfort zone, cooking, dancing, energizing, experimenting, fresh, movement, newness, opening up, possibility, practice, quotes, uncertainty, vitality
4 Comments
Why I (Still) Wear A Santa Hat
~To inspire, and witness, the wonder slowly lighting up the little girl’s eyes who is stopped in her tracks as she spies me rounding the corner in the grocery store…along with the ensuing smiles that magically connect us ~To lift … Continue reading
Speaking of Kindness
Why write or talk about kindness? Yesterday, I suddenly remembered a negative comment from many years ago when I first started to write about my Santa Hat adventures through which I aim to expand my random acts of kindness. A … Continue reading
Posted in Cooking/Food, Inspiration, Kindness/Generosity, possibility and expansiveness, Santa Hat/Christmas
Tagged #cookiesandkindness, Christmas, Connection, cookies, expansiveness, Generosity, goodness, heart, humanity, Inspiration, Kindness, positivity, practice, quotes, transformational
2 Comments
Kindness: It’s Contagious!
Originally posted on Sirena Tales:
I read a moving letter in an advice column from a lonely widower who had been the surprised beneficiary of a generous act of kindness from two strangers. His tale lodged a lump of emotion…
The Glow of Flow, or Optimal Experience
Originally posted on Sirena Tales:
? “….[T]he best moments in our lives, are not the passive, receptive, relaxing times…The best moments usually occur when a person’s body or mind is stretched to its limits in a voluntary effort to accomplish…
Our Most Vibrant Selves
Six or more sparkling Baltimore orioles and a couple of zesty hummingbirds have been feeding in the cherry tree outside our kitchen for much of the past few days. What a gift! Dazzling orange is what first caught my … Continue reading
Posted in Inspiration, Kindness/Generosity, Nature, possibility and expansiveness
Tagged aliveness, birds, colorful, Dance, expansiveness, gifts of the self, Inspiration, light, nature, passion, positivity, possibility, quotes, vibrancy, vitality, vitalizing
2 Comments
Seeking Transformation? Then Dance!
Same for: seeking inspiration, wellness, mood boosting, grounding, healing, energizing, relief, release? Again, give dancing a whirl! I was reminded once again of dance’s abundant juju after teaching class yesterday. First, through a new dancer’s story, which she shared … Continue reading
Posted in Dance, Inspiration, Mindful, possibility and expansiveness
Tagged body, Dance, energizing, Inspiration, Joy, magic, Martha Graham, movement, positivity, possibility, quotes, Transformation, uplifting, vitality, wellness
4 Comments
Welcome: The Priceless Gifts of Hospitality
Originally posted on Sirena Tales:
“Dining with one’s friends and beloved family is certainly one of life’s primal and most innocent delights, one that is both soul-satisfying and eternal.”~Julia Child Julia’s wise, evocative words have been echoing for me lately…
Kindness: It’s Contagious!
I read a moving letter in an advice column from a lonely widower who had been the surprised beneficiary of a generous act of kindness from two strangers. His tale lodged a lump of emotion in my throat and filled … Continue reading
Sirena Tales 