Tag Archives: quotes

Cookies and Kindness

Originally posted on Sirena Tales:
? “You can always count on cookies and kindness: Give a cookie and you get joy.”~Dorie Greenspan I wholeheartedly agree with celebrity baker and guru, Dorie Greenspan, who has launched a wonderful cookies and kindness…

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Lighten Up and PLAY

“play”–to engage in an activity for enjoyment…have fun, relax, frolic… In my new dance solo, I am exploring the power of being playful.  As I share with the audience in patter between sections, it’s taken me a long, long time … Continue reading

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Personal Legend: Life Lessons from Dancing (Encore)*

“A Personal Legend is the reason you are here…You can fill your hours and days with things that are meaningless. But you know you have a reason to be here….It is the only thing that gives you enthusiasm….”~Paulo Coelho These … Continue reading

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Adding Our Beauty To The World

I’m thrilled to have found a glorious podcast on the late, luminous John O’Donohue,  gifted poet, philosopher, and theologian. “The Inner Landscape of Beauty,” https://onbeing.org In the exhilarating interview, O’Donohue reminds us of the essential importance of beauty to our … Continue reading

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Courage or Comfort: A Dialogue in Hip Hop

Originally posted on Sirena Tales:
As much as I wanted to attend, I almost didn’t get myself to a recent hip hop class with some renowned master artists.  ‘Didn’t think my temperamental, 58-year-old joints and tetchy ego could handle it.…

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What Would Bold Look Like?

That’s what I asked W yesterday when I noticed a lament of hers rear its self-limiting head.  And it’s the question I’ve been asking myself repeatedly lately, especially when I feel stuck or frustrated. For boldness requires daring, courage, leaping … Continue reading

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Embracing The Unfamiliar: Life Lessons From Dancing

“One does not discover new lands without consenting to lose sight of the shore for a very long time.”~André Gide So, we hinge over from our waists, turning on one deeply bent leg, and spiral our torsos fully around as … Continue reading

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