Tag Archives: energizing

Seeking Transformation? Then Dance!

  Same for: seeking inspiration, wellness, mood boosting, grounding, healing, energizing, relief, release? Again, give dancing a whirl! I was reminded once again of dance’s abundant juju after teaching class yesterday. First, through a new dancer’s story, which she shared … Continue reading

Posted in Dance, Inspiration, Mindful, possibility and expansiveness | Tagged , , , , , , , , , , , , , , | 4 Comments

30 Days Of Astonishment: Being Cooked For

“…cooking done with care is an act of love.”~Craig Claiborne Day 3 on astonishment: BEING COOKED FOR After an intense dance class, I dragged myself home in the dark: a drenched, and sore, dishrag.  It was almost too much to … Continue reading

Posted in Cooking/Food, Creativity, Inspiration, Kindness/Generosity, possibility and expansiveness | Tagged , , , , , , , , , , , , , | 4 Comments

Chasing Down Our Passion…

 …like it’s the last bus of the night.”  Thank you, Terri Guillemets, for that galvanizing reminder. For it’s been a Mercury in retrograde kind of time around here lately.  Replete with the miscommunications, tie-ups, glitches and misunderstandings associated with Mercury’s … Continue reading

Posted in Creativity, Inspiration, Mindful, possibility and expansiveness, Soulful | Tagged , , , , , , , , , , , , , , , , , | 11 Comments

How To Lighten Up?

That’s the question which has been percolating for me lately. It’s a question that’s come up many times before for this not so long ago devotée of gravitas. Sure, seriousness and dignity and weight have their value. But I have … Continue reading

Posted in Inspiration, Mindful, Nature, possibility and expansiveness, Soulful | Tagged , , , , , , , , , , , , , , , , , , , | 2 Comments

Because PASSION Is the Lifeblood of the Soul

Exhilarated! Vitalized! Transcending! That’s how it feels to be in my usual routine of dancing vigorously many times a week. Sure, I am also exhausted and sometimes sore.  Yet, oddly enough, when I am doing the highly athletic dancing I … Continue reading

Posted in Creativity, Inspiration, Kindness/Generosity, Soulful | Tagged , , , , , , , , , , , , , , , | 18 Comments