Category Archives: Soulful

Got Flexibility?

Flexibility in the sense of “being ready and able to change to adapt to different circumstances.”  Of course, the flexibility of mind and spirit that eases our adaptability appears in tangible form in the body: as suppleness, pliability, pliancy.  The … Continue reading

Posted in Dance, Inspiration, Mindful, possibility and expansiveness, Soulful | Tagged , , , , , , , , , , , , , , , , | 2 Comments

Everyday Magic: The Small Deeds of Ordinary Folk

“Some believe it is only great power that can hold evil in check, but that is not what I’ve found.  It is the small everyday deeds of ordinary folk that keep the darkness at bay.”~J.R.R. Tolkien Tolkien’s wise observation came to … Continue reading

Posted in Inspiration, Kindness/Generosity, Mindful, possibility and expansiveness, Soulful, Uncategorized | Tagged , , , , , , , , , , , , , , | Leave a comment

Why Let Go?

  Letting go of possessions, things, clearing the house, donating invites spaciousness lightens…. Letting go of rules, constraints, forms in writing permits possibilities to pour forth….. Letting go of unhelpful habits, of self-sabotage and self-defeat welcomes wellness, relaxing into growth…. … Continue reading

Posted in Creativity, Dance, Inspiration, possibility and expansiveness, Soulful | Tagged , , , , , , , , , , , , , , , , , , , | 4 Comments

Yes! We ARE Artists

“There is a vitality, a life force, an energy, a quickening that is translated through you into action, and because there is only one of you in all of time, this expression is unique. And if you block it, it … Continue reading

Posted in Creativity, Dance, Inspiration, possibility and expansiveness, Soulful | Tagged , , , , , , , , , , , , , , , , | Leave a comment

Grooves…and Graves

“The only difference between a rut and a grave… is in their dimensions.”~Ellen Glasgow The other day, I was driving some distance to a meeting on a route I’ve driven several times before.  It was a sunny morning and I … Continue reading

Posted in Dance, Inspiration, Mindful, possibility and expansiveness, Soulful | Tagged , , , , , , , , , , , , , , , , , , , | 2 Comments

back from the deep

Originally posted on Sirena Tales:
wave after vast wave crashing down, staggering us here comes another \ cannot recover squelched breath of too many dreams spectered ocean teems \ deep dark descending unending fall, now halted by exalted calls ~~~~…

Posted in Inspiration, Nature, possibility and expansiveness, Soulful | Tagged , , , , , , , , , , , , | 2 Comments

Musings from the Marshlands: When One Way Doesn’t Work….

…another will. The enormous great blue heron feeding close by on the marsh has been reminding me of that important heron wisdom.  One of the things heron teaches is that when one way doesn’t work, another will. The heron draws … Continue reading

Posted in Creativity, Dance, Inspiration, Nature, possibility and expansiveness, Soulful | Tagged , , , , , , , , , , , , , , , , , , | 4 Comments