Tag Archives: flow

Why Let Go?

  Letting go of possessions, things, clearing the house, donating invites spaciousness lightens…. Letting go of rules, constraints, forms in writing permits possibilities to pour forth….. Letting go of unhelpful habits, of self-sabotage and self-defeat welcomes wellness, relaxing into growth…. … Continue reading

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The Glow of Flow, or Optimal Experience

  “….[T]he best moments in our lives, are not the passive, receptive, relaxing times…The best moments usually occur when a person’s body or mind is stretched to its limits in a voluntary effort to accomplish something difficult and worthwhile….”~Mihalyi Csikszentmihalyi … Continue reading

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Something To Live For (Still)

  I’ve found myself repeatedly in situations lately in which I’ve attempted to recount all of the amazing gifts dance has bestowed me…boundlessly enriching and expanding my life. Since I am rededicating myself to sharing this dance passion as broadly … Continue reading

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On Spaciousness

I’ve been ruminating on spaciousness a lot lately.  Some of this is because I am fortunate enough now to live in such spacious surroundings.  Between our backyard neighbor of the vast marsh and the beckoning sea right down the road, … Continue reading

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fissure

  pressure mushrooming friction it was too great a fiction now a chink in the mask amassing momentum those whispers seemed like a fissure:…it was flow      

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flow magic

You can’t really hold on here at the marsh, not to the rigid lines and paradigms: what’s yours, what’s mine. The sorceress marsh works her primeval spells, conjures ever evolving landscapes, blurring contours, blending shapes sea, land, air draped in … Continue reading

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Playfulness Pours On The Magic

“Play is the highest form of research.”~Albert Einstein Today: photo shoot for an upcoming performance.  A little nervous–the first time working with the other dancer; the first time meeting and working with the photographer. New venue.  New format. New, new, … Continue reading

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